Rejuvenating Yoga Print E-mail

with Amy Bluhm, Ph.D., RYT

Yoga has been calling, isn’t it time you answered?

Do you believe you need to be flexible to do yoga? Not true! You are ready right now. Open your heart and your body will follow!

Paschimottanasana

Six-week, Wednesday evening sessions of intentional, heart-centered Yoga. This hatha yoga-style class is tailored specifically to the students in the room. Each class offers modifications for all levels of experience. Soothing stretches, mindful breath, relaxation, restoration, and tuning inward.

For current class dates, times and fees, and to register, call Amy - 414.702.1979, email her - This e-mail address is being protected from spambots. You need JavaScript enabled to view it , or visit her website -
The Anahata Project.


See Amy's monthly Yoga for Homeschool Moms.


About Amy: Amy holds a Ph.D. in Psychology from SaybrookGraduate School, an additional certificate in Socially Engaged Spirituality, and completed her training to become a Registered Yoga Teacher at Kanyakumari Ayurvedic Education Center in Milwaukee, WI. Her teaching style is rooted in her past as a dancer, a deep desire to encourage others to trust and relish their bodies, and a devotion to the perennial wisdom of yogic philosophy. Visit Amy's website: The Anahata Project.