| Hatha Yoga |
|
|
with Jan Halonen, Certified Yoga InstructorClassical Hatha Yoga at HeartSpace is intended to help you build a foundation for developing flexibility, strength and balance of body, mind and spirit. Each Yoga class includes demonstration, explanation and individual attention to provide optimal personal benefit. Class Description: All Levels Yoga — Jan's approach to teaching Yoga is "... to provide the student with a safe environment for self discovery. It's not about trying to turn people into pretzels. This is a class where all levels of ability are welcome." About Jan Halonen — Jan Halonen has been a serious student and practitioner of Yoga since 1989. She has been teaching in the local Milwaukee area since 1998. She is certified and nationally registered through Yoga Alliance and is a member of the California Yoga Teachers Association. The teachers that have most influenced her are Erich Schiffmann, Rod Stryker, Tias Little and her mother. Six-week sessions (ongoing): Fee: $65/six-week session; $11/class |




