Hatha Yoga
Hatha Yoga Print E-mail

with Jan Halonen, Certified Yoga Instructor 

Classical Hatha Yoga at HeartSpace is intended to help you build a foundation for developing flexibility, strength and balance of body, mind and spirit. Each Yoga class includes demonstration, explanation and individual attention to provide optimal personal benefit.

Class Description: All Levels Yoga — Jan's approach to teaching Yoga is "... to provide the student with a safe environment for self discovery. It's not about trying to turn people into pretzels.  This is a class where all levels of ability are welcome."

About Jan Halonen — Jan Halonen has been a serious student and practitioner of Yoga since 1989.  She has been teaching in the local Milwaukee area since 1998.  She is certified and nationally registered through Yoga Alliance and is a member of the California Yoga Teachers Association.  The teachers that have most influenced her are Erich Schiffmann, Rod Stryker, Tias Little and her mother.

Six-week sessions (ongoing):
Thursdays: 5:45 – 7:00 p.m.

Fee: $65/six-week session; $11/class
Pre-registration required. Call Jan Halonen at 414-915-6377.

 

Upcoming Events

Sun, Nov 23rd, @1:00pm - 03:00PM
Phoenix Rising Yoga Therapy
Sun, Nov 23rd, @7:00pm - 08:00PM
Prayers for World Peace
Fri, Dec 5th, @7:00pm - 08:30PM
Funny Talk: Who's Talking, Anyway?
Wed, Dec 17th, @7:15pm - 08:45PM
Eckhart Tolle Teachings and Discussion
Sat, Dec 20th, @3:00pm - 06:00PM
HeartBeat Playshop

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